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Erin Grahn MA LPCC LAC
Mar 23, 20183 min read
Coping with Pet Loss
Do you have a furry (or not so furry) family member? The four-legged family members outnumber the two-legged family members within my...
146 views0 comments
Erin Grahn MA LPCC LAC
Sep 8, 20172 min read
Summertime Blues
Fall brings cooler weather, sweaters, and pumpkin spice lattes. It also is a season that signals us that winter is fast approaching with...
70 views0 comments
Erin Grahn MA LPCC LAC
May 29, 20172 min read
Emotions | Love 'Em | Hate 'Em
Emotions... Chances are you might have a love-hate relationship with emotions. When emotions are good, THEY ARE REALLY GOOD! And when...
82 views0 comments
Erin Grahn MA LPCC LAC
Feb 28, 20173 min read
How Do I Make It Stop?
Have you ever had an experience which was unexpected or that you did not have the resources or skills to cope with the experience? If so,...
126 views0 comments
Erin Grahn MA LPCC LAC
Dec 3, 20163 min read
Holiday Stress
Ah, the holidays. Filled with excitement, family, and many to-do's. Are any of you familiar with #HolidayStress? Whether we are willing...
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Erin Grahn MA LPCC LAC
Oct 26, 20163 min read
Why Am I Stuck?
Have you ever experienced something that impacted you in a significant way? Maybe you witnessed a car accident or were involved in an...
88 views0 comments
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