Erin Grahn MA LPCC LACSep 8, 20172 min readSummertime BluesFall brings cooler weather, sweaters, and pumpkin spice lattes. It also is a season that signals us that winter is fast approaching with...
Erin Grahn MA LPCC LACMay 29, 20172 min readEmotions | Love 'Em | Hate 'EmEmotions... Chances are you might have a love-hate relationship with emotions. When emotions are good, THEY ARE REALLY GOOD! And when...
Erin Grahn MA LPCC LACDec 3, 20163 min readHoliday StressAh, the holidays. Filled with excitement, family, and many to-do's. Are any of you familiar with #HolidayStress? Whether we are willing...